Hello and welcome.

My name is Karen Windsor and I am the owner of Sculpt & Change Therapies .

I am on a mission to CHANGE how we consider and treat Lipoedema and other Lymphatic and inflammatory disorders with a range of THERAPIES, targeting the lymphatics reducing swelling , inflammation and fluid build up. I have developed a range of treatments based on a lifetime fight with Lipoedema and other lymphatic disorders which has not only minimised the symptoms of Lipoedema, Lymphoedema and Dercum's disease (swelling and associated pain) . This has changed my shape and I feel better and healthier and have a new found confidence.

I'm here to help you too.

Karen Windsor Association of Reflexologists MAR

Certified: Reflexologist SEG Awards ABC level 3

Certified: RLD Reflexology Lymph Drainage

Certified : Reflexology for Menopause

Certified: Mindfulness Coaching

Certified: IASTM Soft Tissue Mobilisation

Diploma: Reiki/Seichem 1-2 and 3 Masters

Diploma: Full Facial and Mask

Diploma: Seated Chair Massage with Acupressure.

Diploma: Facial with Jade Roller/Guasha Lymphatic

Diploma: Full leg foot arm and hand Accupresure Massage.